Hydration is essential for overall health, but it’s more than just water. LMNT offers an excellent balance of electrolytes without added sugar, supporting hydration and brain function. Learn why Dr. Jeff and the Newman Chiropractic team love LMNT, and how it can help curb cravings while improving cognitive performance. Available in salt packets and sparkling water, it's perfect for staying sharp and hydrated throughout the day!

Maintaining an active lifestyle with osteopenia is possible with the right approach. At Newman Chiropractic, we guide patients through personalized care plans, including chiropractic adjustments and resistance training, to enhance bone strength and prevent fractures. Discover how you can stay strong, keep doing what you love, and build resilience as you age. Learn more about our holistic strategies to manage osteopenia effectively and safely.

Discover the vital connection between sleep and chiropractic care. Learn how Newman Chiropractic can help you achieve better sleep and overall health with expert tips and treatments from Dr. Jeff Newman.

Explore the risks of listening to health and wellness influencers online compared to consulting a qualified chiropractor. Learn how professional, evidence-based care at Newman Chiropractic can provide safe and effective health solutions. Book your session today!