The Hidden Downsides of Allergy Medications: Exploring Holistic Alternatives

Allergy medications may give quick relief, but they don’t address the root causes. Discover how chiropractic care and holistic strategies can help build a stronger immune system and provide lasting allergy relief naturally.

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Debunking Myths: Why Joint Cracking Is Good for You

Joint cracking is often misunderstood, with many fearing it leads to arthritis or joint damage. But the truth? It’s actually a natural, beneficial process that can relieve tension, improve mobility, and enhance joint health. Learn why joint cracking is safe and how it’s connected to chiropractic care in our latest blog!

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Why Magnesium Deficiency Is More Common Than Ever—and Why It’s Trending

Magnesium is involved in over 300 biochemical reactions in your body, yet many people are deficient in it. This mineral is essential for sleep, stress management, muscle recovery, and overall well-being. But why are we deficient in magnesium today, and what can you do about it? Discover why this essential nutrient is more important than ever and how you can optimize your health with magnesium-rich foods or supplements.

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Deep Dive: Adaptogens—Ancient Allies for Modern Wellness

Adaptogens, time-tested herbs and mushrooms, help the body manage stress, improve recovery, and enhance energy—perfectly aligning with our holistic, drug-free approach at Newman Chiropractic. Learn how adaptogens like Ashwagandha and Rhodiola Rosea can complement chiropractic care and support your wellness journey.

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Patient Journey: Recovering from a Back Injury and Sciatica Just in Time for a Family Celebration

When a father injured his back preparing for his daughter’s birthday, he turned to Newman Chiropractic for fast, effective relief. Through personalized care—including chiropractic adjustments, dry needling, and more—he was pain-free in time to enjoy the celebration.

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Dr. Jeff’s Approach: Incorporating ‘Atomic Habits’ for Lasting Health Changes

Explore how Dr. Jeff at Newman Chiropractic uses the principles of ‘Atomic Habits’ and resources like the Atoms App, The 3-2-1 Newsletter, and the Clear Habit Journal to guide patients in building lasting health habits. Discover the power of small changes and how they can transform your well-being.

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Restoring Your Body’s Natural Strength: How Dr. Jeff Uses Original Strength Principles to Help Patients

Learn how Dr. Jeff at Newman Chiropractic uses the principles from the Original Strength system to restore your body’s natural strength and mobility. Discover the benefits of fundamental movements and how they can help you achieve long-term health and wellness. Book your session today!

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The Risks of Listening to Health and Wellness Influencers Online Compared to Consulting a Chiropractor

Explore the risks of listening to health and wellness influencers online compared to consulting a qualified chiropractor. Learn how professional, evidence-based care at Newman Chiropractic can provide safe and effective health solutions. Book your session today!

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Unveiling Our New Office Buildout: Experience the New Look at Newman Chiropractic

Explore the newly renovated Newman Chiropractic office in Salisbury, MA, designed by the renowned Ashley Bongo Design from Newburyport. With a modern design, state-of-the-art treatment rooms, and a focus on holistic wellness, our new space is designed to enhance your patient experience. Book your session today and see the new look!

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Empowering Patients Through Self-Directed Exercise: Why Newman Chiropractic Encourages Independence

Learn how Newman Chiropractic empowers patients by encouraging self-directed physical therapy exercises with the support of Physitrack. Discover the benefits of fostering independence, accountability, and sustainable healthy habits. Book your session today and take control of your health journey!

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What Sets Newman Chiropractic Apart: Differentiating Ourselves from the Competition

Explore the key factors that differentiate Newman Chiropractic from the competition. Learn about our personalized, holistic care, advanced techniques, and commitment to long-term wellness. Book your session today and experience the Newman Chiropractic difference.

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