Patient Journey: Staying Strong and Active with Osteopenia

Maintaining an active lifestyle with osteopenia is possible with the right approach. At Newman Chiropractic, we guide patients through personalized care plans, including chiropractic adjustments and resistance training, to enhance bone strength and prevent fractures. Discover how you can stay strong, keep doing what you love, and build resilience as you age. Learn more about our holistic strategies to manage osteopenia effectively and safely.