Dr. Jeff’s Approach: Incorporating ‘Atomic Habits’ for Lasting Health Changes
Explore how Dr. Jeff at Newman Chiropractic uses the principles of ‘Atomic Habits’ and resources like the Atoms App, The 3-2-1 Newsletter, and the Clear Habit Journal to guide patients in building lasting health habits. Discover the power of small changes and how they can transform your well-being.
Beat the Winter Blues: How Vitamin D Supplements Can Combat Seasonal Affective Disorder
Discover how vitamin D supplementation can help combat Seasonal Affective Disorder (SAD). Learn about the benefits of vitamin D for mood, energy, and overall health during the winter months.
How Daylight Saving Time is Wrecking Your Sleep and Health: What You Need to Know
Learn how Daylight Saving Time can disrupt your sleep and overall health. Discover practical tips to mitigate its effects and maintain quality sleep throughout the year.
Whey vs. Collagen Protein: Which One Reigns Supreme for Your Health Goals?
Discover the benefits of whey and collagen protein and learn which one is best for your health goals. From muscle building to joint health, find out which protein reigns supreme.
Why Every NBA Team Swears by Chiropractic Care: The Secret Weapon Behind Peak Performance
Discover why every NBA team swears by chiropractic care and how it helps players like LeBron James and Stephen Curry stay at the top of their game. Learn about the benefits of chiropractic treatments for injury prevention, pain management, and performance enhancement.
The Importance of Nasal Breathing: Enhancing Sleep and Exercise Performance
Learn the benefits of nasal breathing and how it can improve your sleep quality and exercise performance. Discover practical tips to make nasal breathing a natural part of your routine.
The Gut Microbiome: Understanding Its Importance for Health
Discover the vital role of the gut microbiome in your health. Learn how to support a diverse and healthy gut microbiome for better digestion, immunity, and overall well-being.
The Importance of Chiropractic Care for Newborns: Gentle and Effective Light Force Adjusting
Discover the benefits of gentle chiropractic care for newborns. Learn how light force adjusting can support your baby’s development, improve sleep, and alleviate discomfort.
The Secret Weapon NFL Teams Use for Peak Performance: Chiropractic Care!
Ever wondered how NFL players stay at the top of their game? Discover the powerful benefits of chiropractic care that professional athletes rely on for injury prevention, pain relief, and peak performance.
Enhancing Athletic Performance with Chiropractic Care
Discover how specialized chiropractic care at Newman Chiropractic can help athletes enhance performance, recover faster, and prevent injuries. Learn more about our holistic approach tailored to meet the unique needs of athletes.