The Benefits of Magtein and L-Theanine: Why These Supplements Are Special for Stress, Sleep, and Cognitive Function

Discover why Magtein and L-Theanine are unique supplements that can enhance cognitive function, reduce stress, and improve sleep quality. Learn how these supplements support mental clarity and relaxation naturally.

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Deep Dive: Adaptogens—Ancient Allies for Modern Wellness

Adaptogens, time-tested herbs and mushrooms, help the body manage stress, improve recovery, and enhance energy—perfectly aligning with our holistic, drug-free approach at Newman Chiropractic. Learn how adaptogens like Ashwagandha and Rhodiola Rosea can complement chiropractic care and support your wellness journey.

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