Pain demands attention, but it’s rarely the true root issue. This post breaks down what pain actually represents, why symptoms come and go, and why consistent chiropractic care is built around function and correction—not just relief.

The holidays have a way of throwing everything off — sleep, meals, workouts, even your chiropractic visits. But consistency doesn’t mean perfection. Your spine, muscles, and nervous system are always adapting, and even one visit or one good week of movement can make a measurable difference.